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About me
There are cheaper alternatives. Why choose me?
Hi, my name is Paul and welcome to my website. I am the founder of Paul Osman Therapies, a holistic practice specialising in weight loss and the Virtual Gastric Band, reducing and eliminating physical and emotional pain, anxiety, phobias and stress. My approach is always gentle, non judgemental and kind and I will go the extra mile to help you resolve your issues. I try to make our time together enjoyable, effective and focussed.
In my long career, I have worked with some of the most difficult clients, and I honed my skills to a high degree. I am a certified practitioner of Neuro Linguistic Programming(NLP), Time Line Therapy, Emotional Freedom Techniques(EFT), Optimal Emotional Freedom Techniques (OEFT), the most advanced version of EFT and Hypnotherapy, and I am a Reiki master. I am also a certified practitioner of the Virtual Gastric Band.
I specialise in working with clients to bring relief to those who feel stress or feel anxiety, or who experience emotional or physical pain. I also work with clients who have phobias or who have issues around weight and body image.
I believe that you are much more than the sum of your problems and I try to make our time together enjoyable. I am an approved therapist by IPHM (International Practitioners of Holistic Medicine).
Most talk therapies takes months or even years to achieve any significant results. The therapies that I use can often generate a significant positive difference in a much shorter time frame, saving you money.
If you have any questions about me or the therapies I use, please ask. Remember there is no such thing as a stupid question
Hypnotherapy
Testimonials
I love working with Paul he has great insights. I recommend him to anyone needing a kind and thorough practitioner.
Roy King
USA
Paul knows his subject well. He is patient,relaxed, insightful, pleasant to work with. When I feel down he gives me hope. I want to give him lots of credit for his patience and calmness. I Love working with him and he never makes me wrong
Rajul Shah
California USA
I fell and twisted my knee badly. The pain was so intense that I wanted to cry. Paul took away all the pain very quickly. After one day I was able to walk carefully. Before Paul worked with me, I couldn't put any weight on my knee, it was too painful. The pain has gone and has never returned. I feel so much better because of Paul.
Susan Dimatatak
The Phillipines
Working with Paul is wonderful and I could find a difference in my issues from day 1. Paul is very gentle when it comes to healing any issues and within a few sessions I could see a huge difference in myself. I did suffer from ear of being successful and Paul healed that in one session and the fear never came back again. Thank you for being a wonderful therapist and helping me out Paul.
Shrestha Sinai
Bangalore India
I was blessed to meet Paul Osman in a therapy course where he offered to help me on a one to one exercise. His empathic character not only taught me how to understand that my hidden pains create unconscious difficulties to overcome but also cleared them in a magical way having a clear notion of the paths to take. While asking questions and having emotions rise, Paul seemed to touch the exact point to work on with tools which are light and smooth bringing an enormous relief where pains disappeared.
Susana S
Brazil South America
What is The Virtual Gastric Band?
I am a qualified Virtual Gastric Band Hypnotherapist having received specialist training by Shelia Granger who created it and has the registered trademark and copyright.
The Virtual Gastric Band works to get the subconscious mind to believe it has gone through a real bariatric surgical procedure, and that you have a gastric band fitted. You will find that you feel full far more quickly whilst eating only three small meals a day. Dieting does not work long term and those who do diet often find that they experience a yo-yo effect, where they regain the weight once they stop the diet. Depriving themselves of food that they enjoy generally leads to failure, guilt and depression.
The Virtual Gastric Band is not a diet but a lifestyle change towards food over 5 pre booked sessions. You will also receive am MP3 recording individually tailored to your specific circumstances, to reinforce the work in session.
£175 for 60 minute session
Optimal EFT
£175 per 60 minute session
Optimal EFT is the most advanced version of EFT and does not involve the physical tapping procedure but goes far beyond it. often bringing about broader, deeper and more effecftive healing. It rests on the premis, proven by quantum physics, that we are all connected at a deep and fundamental level.
Emotional Freedom Therapy
£175 per 60 minute session
Emotional Freedom Technique (EFT), commonly known as 'tapping', and is akin to accupuncture but without the needles. By tapping on various meridians, harmony is restored to the system bringing about true healing and freedom from illness,pain and past trauma.
Time Line Therapy
£175 for 60 minute session
TLT provides one of the most powerful processes and techniques for personal change and growth by facilitating the elimination of the painful emotions attached to memories or events in the past
Neuro Lingistic Programming
£175 for 60 minute session
NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their lives
Reiki
£75 for a 60 minute session
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
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